Top 10 High-Protein Breakfasts at Greggs for a Healthy Start
If you’re trying to fuel your day with energy, stay
Kickstart Your Day with Greggs’ Breakfast Favourites
Whether you’re in the mood for a warm, freshly baked baguette, a hearty breakfast roll, or a lighter option like our special porridge, Greggs has everything you need to power through the morning.
Let’s get your day going the right way.
Time to fuel up!
Check out this handy chart of your most-loved breakfast items—complete with prices, calories, and nutritional info.
If you’re trying to fuel your day with energy, stay
Greggs has long been a staple in the UK for
Looking for a hearty and delicious breakfast without breaking the
Item | Price | Calories |
---|---|---|
Bacon Breakfast Roll | £ 2.40 | 327 Kcal/Portion |
Bacon & Sausage Breakfast Roll | £ 2.60 | 411 Kcal/Portion |
Sausage Breakfast Roll | £ 2.40 | 388 Kcal/Portion |
Bacon & Omelette Breakfast Roll | £ 2.60 | 364 Kcal/Portion |
Omelette Breakfast Roll | £ 2.40 | 357 Kcal/Portion |
Vegan Sausage Breakfast Roll | £ 2.40 | 408 Kcal/Portion |
Sausage & Omelette Breakfast Roll | £ 2.60 | 404 Kcal/Portion |
Bacon Breakfast Baguette | £ 3.20 | 477 Kcal/Portion |
Sausage Breakfast Baguette | £ 3.20 | 556 Kcal/Portion |
Omelette Breakfast Baguette | £ 3.20 | 462 Kcal/Portion |
Bacon & Omelette Breakfast Baguette | £ 3.40 | 513 Kcal/Portion |
Bacon & Sausage Breakfast Baguette | £ 3.40 | 561 Kcal/Portion |
Sausage & Omelette Breakfast Baguette | £ 3.40 | 574 Kcal/Portion |
Bacon Cheese Wrap | £ 2.40 | 385 Kcal/Portion |
Hash Brown (2 Pack) | £ 1.30 | 151 Kcal/Portion |
All Butter Croissant | £ 1.25 | 290 Kcal/Portion |
Pain Au Chocolate | £ 1.40 | 309 Kcal/Portion |
Simply Creamy Porridge (Ready to eat) | £ 1.45 | 210 Kcal/Portion |
Golden Syrup Flavour Porridge (Ready to eat) | £ 1.45 | 244 Kcal/Portion |
Apple & Cinnamon Flavour Porridge (Ready to eat) | £ 1.45 | 232 Kcal/Portion |
Greggs has truly mastered the art of breakfast, offering a wide variety of delicious options. The sausage roll stands out as the best-selling item and a firm favourite across the UK. Bacon and omelette-filled rolls are also popular picks, loved for their flavour and satisfying portion. And of course, no morning is complete without a coffee—Greggs offers a range of expertly crafted coffee drinks, making their breakfast menu a top choice for many on-the-go.
Greggs offers ready to eat porridge in three flavors, Golden syrup, Apple cinnamon and obviously in real original simple creamy taste.
Greggs breakfast starts at 6:30 AM and ends at 11:00 AM on weekdays. However, on Saturdays and Sundays they offer more relaxed timings.
Yes. Greggs offers many combo and meal deals in the price range £ 2 – 5. For further deals menu you can check Greggs meal deals.
Yes. Vegan Sausage Roll is available in breakfast at Greggs.
Greggs serves up a perfect range of tasty, freshly made breakfast options that strike the right balance between delicious and wholesome. From warm baked rolls and baguettes to nourishing porridge, there’s something to satisfy every craving—all at budget-friendly prices.
With locations across the UK, it’s easy to grab your breakfast on the go. And for those slower starts, Greggs makes Sundays even better with stores opening an hour later.
No morning meal is complete without a hot drink—choose from a variety of freshly brewed coffees, teas, or hot chocolate to start your day just right.
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